Natural sleeping pills are the best choice for treating insomnia in people, whom prescription sedative-hypnotic drugs are contraindicated. The most popular natural remedy for insomnia is Melatonin (an analogue of the hormone, produced in the human body).
Natural pills for sleep based on Melatonin are sold in many countries, including the UK. Many people, suffering from insomnia, know this drug well under the brand name Circadin. Melatonin significantly improves the quality of sleep and helps restore circadian rhythm. However, many doctors recommend using these sleeping pills in combination with other sleeping medicines.
Melatonin (Circadin) is not the only natural pills, which can help you quickly fall asleep and maintain a sleep duration of at least 8 hours. In online pharmacies, you can find many other all-natural sleeping pills that really work.
When choosing an over-the-counter medication to treat insomnia, the person’s age should be considered. If a review about natural sleeping pills does not specify the minimum age, at which they can be used, information on these pills can be obtained from the pharmacist.
If sleeping problems occur in toddlers or kids, only a doctor should prescribe natural sleeping pills. Many drugs based on natural active ingredients are contraindicated in children. In addition, some children may be allergic to natural sleeping pills. Therefore, even if a doctor prescribes treatment for insomnia, such treatment should be performed with caution.
In order to know how bad or good are natural sleeping pills for you, try to find reviews about them on the forums and in the comments. Warnings about sleeping meds, which can be potentially hazardous to your health, are published from time to time on the websites of national agencies, such as the FDA, TGA, EMA, MHRA, and others.
If you plan to buy strong natural sleeping pills and want to be sure that they will not harm your health, make sure that there are no negative reviews about these pills on the Internet.
It should be noted that effective sleeping pills can not only facilitate falling asleep, but also reduce anxiety. However, a pronounced soothing effect is achieved only when natural sleeping pills are used regularly for several weeks or months.
The main advantage of sleeping pills based on natural ingredients is their high safety and the possibility of buying them without a prescription. One of the key drawbacks of natural sleeping pills is their inability to speed up sleep onset and prevent early morning awakenings in people with severe insomnia.